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You’re drinking water, but is your body actually using it? Doctor explains hidden hydration mistakesHealth

You’re drinking water, but is your body actually using it? Doctor explains hidden hydration mistakes

Many people drink enough water but still feel dehydrated because the body is not absorbing or retaining it properly. The problem often lies in poor timing, lack of electrolytes, diet choices, and lif

28 Mar 2026
How much oil does India have? PM Modi explains nation’s preparedness amid global fuel crisisPolitics

How much oil does India have? PM Modi explains nation’s preparedness amid global fuel crisis

Prime Minister Narendra Modi assured India of sufficient crude oil storage and uninterrupted supply amidst the West Asia war's global fuel crunch. He highlighted the nation's strategic oil reserves an

24 Mar 2026
They were young, active, and didn’t see it coming: Doctor explains the new face of heart disease and why young adults are paying the priceHealth

They were young, active, and didn’t see it coming: Doctor explains the new face of heart disease and why young adults are paying the price

Young adults are increasingly becoming victims of heart diseaseIt didn’t start as a “heart story.” It started as shocking headlines.A young tech professional in Bengaluru, working long hours and jugg

19 Mar 2026
'Always fighting': Ab de Villiers explains Virat Kohli's influence in RCBCricket

'Always fighting': Ab de Villiers explains Virat Kohli's influence in RCB

RCB will begin their IPL 2026 campaign on March 28 against Sunrisers Hyderabad at the M Chinnaswamy Stadium in Bengaluru. The team will enter the season after winning their first title last year.

19 Mar 2026
'Anxiety ho rahi thi': Shivam Dube explains why he took train after T20 World Cup winCricket

'Anxiety ho rahi thi': Shivam Dube explains why he took train after T20 World Cup win

Following India's T20 World Cup 2026 victory, Shivam Dube bypassed his flight to rush home to his family. He opted for an early morning train to Mumbai, traveling discreetly in a 3rd AC compartment.

18 Mar 2026
5 signs your workout routine is stressing you out instead of helping youHealth

5 signs your workout routine is stressing you out instead of helping you

This article explores how workout routines can sometimes become a source of stress instead of support. It highlights five key signs: feeling wired instead of calm, persistent pain, declining motivati

18 Mar 2026
Tea, coffee or juice instead of water? Nutrition expert explains why these drinks may not hydrate your body the same wayHealth

Tea, coffee or juice instead of water? Nutrition expert explains why these drinks may not hydrate your body the same way

Water, a vital yet often overlooked nutrient, is crucial for digestion, nutrient transport, temperature regulation, and waste removal. While 2-3 liters daily is recommended, individual needs vary. A

10 Mar 2026

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